Apple cider vinegar, a versatile ingredient known for its wide range of applications, is a staple in many households. Beyond its popularity as a home remedy, it plays a crucial role in various culinary creations. Recent research has unveiled its impressive antioxidant and antimicrobial properties, making it a valuable addition to your daily routine.
In this article, we’ll delve into the different brands of apple cider vinegar available in Nigeria and their respective prices, offering you a comprehensive guide to this remarkable product.
Prices of Apple Cider Vinegar in Nigeria
In Nigeria, several brands of apple cider vinegar are available, each offering different package sizes at varying prices. While local factors may cause slight price discrepancies, we’ve compiled prevalent market prices as of May 1, 2023:
- Bragg Apple Cider Vinegar Organic 473ml, 16oz (Raw/Unfiltered) – From N6,000
- Heinz Apple Cider Vinegar 473ml 16 FL OZ – From N6,500
- Bragg Organic Apple Cider Vinegar 946ml, 32oz (Raw/Unfiltered) With “The Mother” – From N5,700
- Bragg Apple Cider Vinegar Organic (Raw/Unfiltered) With “The Mother” – 946ml, 32oz + Rowse Honey 340g – From N8,000
- Baidar Authentic Natural Apple Cider Vinegar 473ml – From N5,800
- Heinz Apple Cider Vinegar 946ml 32 FL OZ. – From N4,500
- Bragg Apple Cider Vinegar Organic 946ml – From N6,250
- Bragg Apple Cider Vinegar Organic 473ml, 16oz + Blossom Honey 500g – From N10,500
- Zanapure APPLE CIDER VINEGAR + KETO For Weight Loss 2250 Mg – From N12,000
- Kirkland Signature Apple Cider Vinegar 946ml (Raw/Unfiltered) – From N14,000
- American Garden Apple Cider Vinegar 473ml 16 FL OZ. – From N3,800
- White House Apple Cider Vinegar Organic Unfiltered With ‘Mother’ 473ml – From N6,630
(Note: Prices are subject to change.)
Health Benefits of Apple Cider Vinegar
For centuries, apple cider vinegar has been hailed for its remarkable health benefits. Here are some of the key advantages:
- Rich in Nutrients: The fermentation process of apple cider vinegar yields a potent blend of healthy substances, including acetic acid, which imparts its distinct flavor and aroma.
- Antibacterial Properties: Apple cider vinegar possesses natural antibacterial properties, making it an effective agent against various pathogens and an excellent food preservative.
- Diabetes Management: Studies have demonstrated its potential in managing diabetes by significantly lowering blood sugar levels, offering relief to those with type 2 diabetes.
- Weight Loss Aid: Surprisingly, apple cider vinegar aids in weight loss by reducing calorie consumption, leading to the shedding of excess pounds, particularly around the belly area.
Conclusion
Incorporating apple cider vinegar into your daily routine can bring about a multitude of health benefits. By exploring the different brands and package sizes available in Nigeria, you can choose the one that suits your preferences and needs. Embrace the power of this versatile ingredient and experience its positive impact on your health and well-being.