Prices of Apple Cider Vinegar in Nigeria

Apple cider vinegar has gained immense popularity in the natural health community for its numerous benefits, many of which are supported by credible evidence. It has a rich history as a folk remedy and finds applications in both household and culinary practices. In this post, we’ll delve into the common brands available in Nigeria and their respective prices.

Price Range of Apple Cider Vinegar in Nigeria:

1. Heinz Apple Cider Vinegar:

   • 473 ml (16 FL Oz): ₦3,500 – ₦6,500
   • 473 ml (32 FL Oz): ₦3,000 – ₦4,300

2. White House Apple Cider Vinegar Organic Raw Unfiltered with Mother:

   • 473 ml: ₦5,000 – ₦6,630

3. Bragg Apple Cider Vinegar Organic Raw Unfiltered with Mother:

   • 946 ml (32 Oz): ₦5,000 – ₦9,000
   • 473 ml: ₦4,850 – ₦7,000

4. Tropical Sun Apple Cider Vinegar:

   • 400 ml: ₦3,500 – ₦4,000
   • 473 ml: ₦4,000 – ₦6,000
5. Mason Natural Apple Cider Vinegar: ₦4,500 – ₦6,700
6. Hemani Apple Cider Vinegar With Mother 473ml And Pure Honey 250g: ₦7,000 – ₦9,000
7. Baidar Apple Cider Vinegar:
   • 473 ml: ₦2,750 – ₦5,900

Note: Prices may vary due to factors such as location and time of purchase. It is recommended to verify the current prices before making a purchase.

Health Benefits of Apple Cider Vinegar:

1. Kills Harmful Bacteria:

   • Apple cider vinegar has antimicrobial properties and has been used traditionally for cleaning, sterilizing, and even treating nail infections.

2. Helps Fight Diabetes:

   • Research suggests that apple cider vinegar can be effective in managing type 2 diabetes by helping regulate blood sugar levels.

3. Aids in Weight Loss and Fat Reduction:

   • Studies indicate that vinegar can increase feelings of fullness, leading to reduced calorie intake and potential weight loss.

4. Eases Heartburn and Indigestion:

   • Apple cider vinegar, despite its acidity, is believed to alleviate certain digestive discomforts like heartburn and acid reflux.

5. Relieves Minor Sunburn:

   • When diluted, apple cider vinegar can be used topically to help soothe mild sunburn.

Conclusion:

Apple cider vinegar is a versatile product with a wide range of potential benefits. Its availability in Nigeria, along with various brands, allows individuals to choose according to their preferences and budgets. However, it’s important to consult with a healthcare provider before incorporating it into your diet or skincare routine. Enjoy the potential health advantages of this natural wonder!